Motion Momentum, LLC
Explore Your Options
  • Home
  • About Me
  • Active Isolated Stretching
  • Specific Strengthening
  • Services
  • Testimonials
  • Location
  • —  People in Motion
  • Keep Your Momentum
  • Photo Gallery
  • Contact Us
Articles
  • Introduction to AIS
  • Stretching Into Shape
Nutrition
  • Nutritious Food Sources
Races & Events
  • 24 Hours of Momentum
  • Cross Country Camp
Recent News

Motion Momentum spent Thanksgiving in Greensboro training Charlie Engle. 

Motion Momentum spent a week in Florida learning from AIS creator Aaron Mattes. 

Motion Momentum raced to 2nd Place (All male team) at the Flying Frog Adventure Race.

Search
Powered by Squarespace
  • These People Definitely Have MOMENTUM

    • Charlie Engle - elite adventure runner
      Badwater Ultramarathon and 4,500 miles across the Sahara Desert are just the latest - this guy sure keeps moving. Check out his race resume. And I hear there are big events in the works, too.
    • Woody Elliott & Billy Moffett
      Two Richmond, VA mountain bikers riding the TransRockies. This is one serious bike race.
Copyright © 2007, Motion Momentum, LLC. All rights reserved.